Lenten Guidelines

“Then Jesus was led by the Spirit into the desert to be tempted by the devil. He fasted for forty days and forty nights, and afterwards he was hungry.”

We are called by Holy Mother the Church to do as Jesus did, to fast and to pray during this period we have come to call Lent.

It is a time of submission before the Lord of Life; it is a time of repentance, of turning away from sin and toward God and a Gospel life.

The Aquinas Community invites all to partake of this spiritual exercise, to spend time in prayer, sacrifice whatever one can by taking stock of the necessity for personal conversion and change, by giving up that which is not necessary and being considerate of the poor and those in need. Remember, the poor may be those in close proximity to you: maybe that person you have not attended to, spoken to, even noticed; maybe it is that person you not respectful of, have held a grudge against, have not even noticed. Take time to be attentive to the needs of your brothers and sisters, not only in Lent, but always.

Stations of the Cross are offered every Wednesday and Friday during Lent at 9:00 PM in the Transept of the Princeton University Chapel.

With the proper conditions being met, an indulgence is offered at the completion of the Stations of the Cross.

The following is a letter from Bishop O’Connell, Bishop of the Diocese of Trenton, detailing the Lenten directives:

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February 20, 2019

Dear Sisters and Brothers in Christ,

During the days and weeks of penance that lie ahead --- from Ash Wednesday, March 6, 2019  until Holy Thursday, April 18, 2019   ---  the Catholic Church throughout the world commemorates the penitential season of Lent. The model Jesus gave us for “these forty days” was his own experience in the desert and the temptations that followed him there where he encountered Satan face-to -face.  And yet, Jesus, there in the desert --- alone, fasting and in intense prayer --- beat back the devil and triumphed over temptation, as strong and as unrelenting as it was throughout those forty days.

We enter the desert of Lent like Jesus, led by the Holy Spirit, to face our devils, our temptations head on.  But we are not alone. The Lord Jesus Christ is with us. And so, too, is the Church, the entire community of faith observing Lent.  Here is what the Catholic Church in the United States requires of us as baptized Catholics:


The days of FAST (only one full meal) and ABSTINENCE (no meat) are Ash Wednesday and Good Friday.  No dispensations are granted on these solemn days except for reason of sickness or those provided in canon law below.  


All other Fridays of Lent are days of ABSTINENCE (no meat).

Those between the ages of 18 and 59 are obliged to FAST (only one full meal) as above.  From the age of 14, people are also obliged to ABSTAIN (no meat: this obligation prohibits the eating of meat, but not eggs, milk products or condiments of any kind, even though made from animal fat).

The obligation to observe the laws of fast and abstinence is a serious one for Catholics.  Failure to observe one penitential day in itself is not considered a serious sin. It is the failure to observe any penitential days at all, or a substantial number of penitential days, that must be considered serious.

The obligation, the privilege really, of receiving the Eucharist at least once a year --- often called “Easter duty” --- for those in the state of grace should still be fulfilled during the period from the First Sunday of Lent, March 9-10  to Trinity Sunday, June 15-16   However, the Church’s law does permit this precept to be fulfilled at another time during the year when there is a just cause.

I want to encourage Catholics to go to Confession and to make use of the sacrifices and traditions that have always been part of our Lenten practices in the Church.

We do, indeed, fast and pray with the Lord Jesus and with our fellow Catholics.  May this Lent be a time of penance leading to grace and joy for us all at Easter.

Sincerely yours in Christ,

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Most Reverend David M. O’Connell, C.M.

Bishop of Trenton